We are happy to partner up with Sofie Woods (Once again) to bring you a Time Budgeting Workshop. She is also our leader of the Costa Rica Retreat. Come meet Sofie and learn her Swedish Ways :). A message from Sofie: 

"As a woman, mother, Director, business owner, collage graduate, wife, yoga teacher, singer, retreat leader, daughter and so much more I am here to tell you – what you spend your time on matters. One of the first things to come to terms with is: you have time. In fact, time is one of the few assets we know the exact amount of each day. I don’t buy the “I don’t have time” excuse. I’m here to challenge you to start thinking in terms of “I choose not to spend time on that”. Because you always have a choice.

So how do we choose what to spend our time…