Join Candy Wright as she helps us understand our instincts and nervous system instincts that drive emotional eating. She will also give us the tolls to create compassion and understanding for them as a way to heal and solve emotional eating. 

From Candy: 

"The older I got, the harder it was to keep the extra weight off. I was so successful in most areas of my life, but I emotional ate to deal with my stress and shamed myself for it.

I was addicted to sugar & carbs.

I resented my aging body.

And I couldn’t believe I had gained this weight and felt so old and so achy.